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portada The Art of Routine: Discover How Routineology Can Transform Your Life
Type
Physical Book
Author
Contributions by
Publisher
Year
2021
Language
English
Pages
192
Format
Hardcover
Dimensions
23.6 x 15.2 x 2.0 cm
Weight
0.36 kg.
ISBN13
9781510764552
Categories

The Art of Routine: Discover How Routineology Can Transform Your Life

Angel Iscovich (Author) · Michael Ashley (Contributions by) · Joe Garner (Contributions by) · Skyhorse Publishing · Hardcover

The Art of Routine: Discover How Routineology Can Transform Your Life - Iscovich, Angel ; Garner, Joe ; Ashley, Michael

New Book Imported to South Africa *
Delivery: 13 May - 17 Jun Shipping: 17 to 25 business days.
R 392.02
R 392.02
Delivery to any South Africa address between Wednesday, May 13 and Wednesday, June 17
Origin: U.S.A. Import costs included in the price ✅
Delivery to any South Africa address between Wednesday, May 13 and Wednesday, June 17.

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Synopsis "The Art of Routine: Discover How Routineology Can Transform Your Life"

This is not a "How to." There is no "one size fits all" when it comes to routine. Dr. Iscovich shares his original study of routine--learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you! Conventional wisdom suggests that the best way to navigate our noisy new world is to accept change. Open up to novelty. Go with the flow. Live in the moment. Embrace the relentless pelting of content minute by minute. But routine experts Angel Iscovich, MD, Joe Garner, and Michael Ashley are here to say that's a bad idea. Humans don't just benefit from structure; they require it. Years of observation and practice led to their breakthrough concept of routineology, the key to optimize your life and the cure for crisis. Routineology's fundamental prescriptive is to look inside and live your life in a "time bubble" to find purpose, meaning, and joy. Offering insights from top performers and stories of triumph over adversity, this book demonstrates that routine isn't just a good idea--it's imperative for surviving and thriving today. Live a life of deeper meaning and navigate toward a better world with The Art of Routine.

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