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portada The Barefoot Book: 50 Great Reasons to Kick off Your Shoes
Type
Physical Book
Author
Publisher
Year
2010
Language
English
Pages
168
Format
Paperback
Dimensions
21.6 x 14.0 x 1.0 cm
Weight
0.20 kg.
ISBN
9780897935548
ISBN13
9780897935548
Edition No.
1
Categories

The Barefoot Book: 50 Great Reasons to Kick off Your Shoes

L. Daniel Howell (Author) · Hunter House Publishers · Paperback

The Barefoot Book: 50 Great Reasons to Kick off Your Shoes - Howell, L. Daniel

New Book Imported to South Africa
Delivery: 01 Sep - 14 Sep Shipping: 11 to 15 business days.
R 325
R 325

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Synopsis "The Barefoot Book: 50 Great Reasons to Kick off Your Shoes "

Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

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The book is written in English.

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The binding of this edition is Paperback.

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