Name: The Body's Foundation: Meal Planner and Food Journal
Price: 338.00 ZAR
Availability: InStock
Author: @. Journals and Notebooks
ISBN: 9781683265320

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portada The Body's Foundation: Meal Planner and Food Journal

The Body's Foundation: Meal Planner and Food Journal

Type

Physical Book

Publisher

Speedy Publishing LLC

Author

@. Journals and Notebooks

Language

English

Pages

106

Format

Paperback

Dimensions

25.4 x 17.8 x 0.6 cm

Weight

0.20 kg.

ISBN13

9781683265320

Synopsis "The Body's Foundation: Meal Planner and Food Journal"

Plan your meals and stick to them. How? Write them in paper. If you just keep your meal plans in your head, chances are high that you will forget them once you see delicious but possibly unhealthy food. Writing helps cement your goals because you get a visual reminder of where you want to be. Start writing today!

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Synopsis "The Body's Foundation: Meal Planner and Food Journal"

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