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portada The Carbohydrate Addict's Gram Counter (Signet)
Type
Physical Book
Publisher
Author
Year
1993
Language
English
Pages
96
Format
Paperback
ISBN
0451177177
ISBN13
9780451177179
Categories

The Carbohydrate Addict's Gram Counter (Signet)

Rachael F. Heller; Richard F. Heller (Author) · Penguin · Paperback

The Carbohydrate Addict's Gram Counter (Signet) - Rachael F. Heller; Richard F. Heller

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Synopsis "The Carbohydrate Addict's Gram Counter (Signet) "

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:* Calorie, fat and carbohydrate counts of 2,700 foods* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain* Menu items from 14 national fast-food chains* Dining out--ethnic style--for all your favorite foodsHundreds of vegetarian, non-meat and non-dairy alternatives* Low-fat, healthy-heart food choicesThe Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.

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