Name: The concept of building a sports training for women
SKU: 58312377
Price: 795.00 ZAR
Availability: InStock
Author: Filgina, Elena
ISBN: 9786205259511

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portada The concept of building a sports training for women

The concept of building a sports training for women

Type

Physical Book

Author

Elena Filgina

Publisher

Our Knowledge Publishing

Language

English

Pages

Format

Paperback

Dimensions

22.9x15.2x0.3 cm

Weight

0.09 kg.

ISBN13

9786205259511

Synopsis "The concept of building a sports training for women"

The book deals with the planning of special physical training at the stage of sports improvement in the annual training cycle of female athletes specializing in weightlifting. Planning is made on the basis of, for the first time introduced in the structure, sports training cycles applicable to women. These include, first of all, mesocyclophase - a gender-differentiated form of organization of the training process, which is a training cycle having duration expressed in chronological time units (weeks) and the structure corresponding to the structure of the ovarian-menstrual cycle.

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The concept of building a sports training for women - Filgina, Elena

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