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portada The Definitive Cricket Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Cricket Through Proper Eating Habits
Type
Physical Book
Author
Publisher
Language
English
Pages
212
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.29 kg.
ISBN13
9781523768646
Categories

The Definitive Cricket Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Cricket Through Proper Eating Habits

Correa (Certified Sports Nutritionist) (Author) · Createspace · Paperback

The Definitive Cricket Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Cricket Through Proper Eating Habits - Correa (Certified Sports Nutritionist)

New Book Imported to South Africa
Delivery: 20 Aug - 03 Sep Shipping: 16 to 20 business days.
R 635
R 635

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Synopsis "The Definitive Cricket Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Cricket Through Proper Eating Habits"

The Definitive Cricket Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. When you increase your RMR you will find you: - Have more energy before, during, and after training or competing. - Add more lean muscle mass. - Reduce injuries and muscle cramps. - Have more focus and are better able to stay concentrated for longer periods of time. - Reduce fat at an accelerated rate. - Look better and stronger. - Can outlast the competition.

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The book is written in English.

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The binding of this edition is Paperback.

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