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portada The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally
Type
Physical Book
Publisher
Author
Year
2012
Language
English
Pages
464
Format
Paperback
ISBN
143120859
ISBN13
9780143120858
Edition No.
1
Categories

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally

Julia Ross (Author) · Penguin · Paperback

The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally - Julia Ross

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Synopsis "The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and end Food Cravings, Weight Gain, and Mood Swings--Naturally "

More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

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