Name: The Essence of Goju Ryu - Vol I
SKU: 57332866
Price: 417.00 ZAR
Availability: InStock
Author: Barrett, Richard
ISBN: 9781326050573

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Type

Physical Book

Author

Richard Barrett

Publisher

Lulu.com

Language

English

Pages

126

Format

Paperback

Dimensions

24.6x18.9x0.7 cm

Weight

0.24 kg.

ISBN13

9781326050573

Synopsis "The Essence of Goju Ryu - Vol I"

This book represents many years of research into the fascinating art of Goju Ryu Karate-Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced classical kata of Goju Ryu. Topics include: Junbi Undo theory and practise, The origins of Sanchin, The Go and Ju of Sanchin, Shime application and theory, Go and Ju in relation to the body, Sanchin no Chikara Michi (strength paths of Sanchin), Sanchin Qigong exercises, San Tanden (the 3 tanden), Ancient beliefs which influenced the development of kata.

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The Essence of Goju Ryu - Vol I - Barrett, Richard

Synopsis "The Essence of Goju Ryu - Vol I"

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