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portada The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down
Type
Physical Book
Author
Publisher
Language
English
Pages
224
Format
Paperback
Dimensions
24.7 x 13.1 x 1.4 cm
Weight
0.37 kg.
ISBN13
9781848192164
Categories

The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down

Cain Carroll (Author) · Singing Dragon · Paperback

The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down - Carroll, Cain

New Book Imported to South Africa
Delivery: 12 Aug - 21 Aug Shipping: 5 to 7 business days.
R 604
R 604

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Synopsis "The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down"

Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures - walking, standing, sitting, and lying down - are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional meditations, and shows how they can be practiced as a unified system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, offering a pathway toward realizing profound spiritual and energetic transformation. This accessible yet profound study will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, as well as spiritual seekers, and anyone interested in Eastern philosophy or the study of movement.

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The book is written in English.

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The binding of this edition is Paperback.

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