Name: The Good Mood: The new Psychology of Overcoming Depression
SKU: 19399309
Price: 605.00 ZAR
Availability: InStock
Author: Simon, Julian Lincoln
ISBN: 9780812690989

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portada The Good Mood: The new Psychology of Overcoming Depression

The Good Mood: The new Psychology of Overcoming Depression

Type

Physical Book

Author

Julian Lincoln Simon

Publisher

Open Court

Year

1999

Language

English

Pages

328

Format

Paperback

Dimensions

23.4x15.6x2.1 cm

Weight

0.49 kg.

ISBN

0812690982

ISBN13

9780812690989

Synopsis "The Good Mood: The new Psychology of Overcoming Depression "

Julian Simon was depressed for 13 long years, living each day under a black cloud of sadness and pain. Simon consulted psychiatrists and psychologists of several schools, and read widely and critically in the psychological literature, desperate to find some therapy that would banish his depression. Eventually he began to find help in the writings of cognitive therapists. Simon cured his own depression within weeks, and remained depression-free for the rest of his life. He made innovative contributions to the cognitive approach, resulting in his own distinctive technique, Self-Comparisons Analysis.

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The Good Mood: The new Psychology of Overcoming Depression - Simon, Julian Lincoln

Synopsis "The Good Mood: The new Psychology of Overcoming Depression "

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