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portada The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home
Type
Physical Book
Author
Publisher
Language
English
Pages
72
Format
Paperback
Dimensions
22.9x15.2x0.5 cm
Weight
0.15 kg.
ISBN13
9781539711230
Categories

The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home

Ron Kness (Author) · Createspace · Paperback

The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home - Kness, Ron

New Book Imported to South Africa
Delivery: 21 Oct - 03 Nov Shipping: 17 to 21 business days.
R 497
R 497

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Synopsis "The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home"

Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home... Although many people think going to a gym is the best way to get in shape, here's why you should consider working out from home... - You don't have to "get up and go" to the gym or anywhere else... You just have to walk a few feet to your in-home gym -It's easier to stay focused and avoid skipping days - You can get started on a budget if you can't afford equipment (in many cases, working out at home will cost you less than a gym membership over time) - You can get results faster because you're able to work on your fitness more often - If you're overweight, starting at home makes it a lot easier to get going Although there are a lot of advantages to working out from home, many people struggle with it. That's because, with a home workout program, the details are important... When you do things the right way, you'll be burning fat and building muscle in just a few short weeks... you truly will get in the best shape of your life. But, if you do things the wrong way, you could put yourself at risk of wasting your time, getting frustrated, spending money on equipment that you don't need, and ultimately even putting yourself at risk for injury. To avoid all of that and get the best results with your home workout plan, you really an expert to help you get setup and make sure you do things the right way. Because there's a lot of bad information about setting up a home gym online, I've put together a step-by-step guide to getting going the right way. This is the next best thing to having a fitness expert in your home getting you setup and keeping you motivated... Introducing "The Home Gym and Workout Bible". Get it now and start getting into the best shape of your life ... right from home!

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The binding of this edition is Paperback.

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