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portada The Keto Journey: Getting Past The Plateau And Fighting Food Addiction
Type
Physical Book
Author
Publisher
Language
English
Pages
48
Format
Paperback
Dimensions
22.9x15.2x0.3 cm
Weight
0.08 kg.
ISBN13
9781974618439
Categories

The Keto Journey: Getting Past The Plateau And Fighting Food Addiction

Jen Pitman (Author) · Createspace · Paperback

The Keto Journey: Getting Past The Plateau And Fighting Food Addiction - Pitman, Jen

New Book Imported to South Africa
Delivery: 01 Dec - 10 Dec Shipping: 17 to 21 business days.
R 338
R 338

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Synopsis "The Keto Journey: Getting Past The Plateau And Fighting Food Addiction"

For more than 15 years my mind was consumed by the thought of food. What I was going to eat next, giving into irrational cravings, being excited about large quantities of food. For many, they can read all the diet books in the world that scientifically explain why a diet is beneficial. But, I want this book to be a realistic interpretation for someone who is fighting against all odds. I had become frustrated reading diet tips and tricks by individuals who stated they were always athletic as a child/teen. Individuals who only gained weight at one point in their life. Individuals who only gained fat on one part of their body. Become familiar with me and my life via my YouTube channel www.youtube.com/c/jenslyfe and @jenslyfe on all social media platforms. Let's be connected through this journey.

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The book is written in English.

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The binding of this edition is Paperback.

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