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portada The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits
Type
Physical Book
Author
Illustrated by
Publisher
Year
2023
Language
English
Pages
352
Format
Hardcover
Dimensions
23.9 x 16.2 x 3.6 cm
Weight
1.08 kg.
ISBN13
9780711279872
Categories

The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits

Leaping Hare Press (Author) · Raluca Spatacean (Illustrated by) · Leaping Hare · Hardcover

The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits - Spatacean, Raluca ; Leaping Hare Press

Cheaper New Book Imported to South Africa
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Used BookGood Condition Imported to South Africa
Delivery: 03 Sep - 17 Sep Shipping: 13 to 18 business days.
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Synopsis "The Leaping Hare Wellness Almanac: Your Yearlong Guide to Creating Positive Spiritual Habits"

Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul.

Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals and create positive spiritual habits all year long.

Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn.

Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits.

Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!

Reflections, practices and activities in this beautiful book include:


- Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong,
- Mindful crafting practices to help with overstimulation from hand stitching to making your own air-drying clay,
- Wholesome baking ideas from raw chocolate brownies to love macarons,
- As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars.

From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

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