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portada The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness
Type
Physical Book
Author
Publisher
Language
English
Pages
114
Format
Paperback
Dimensions
21.6x21.6x0.6 cm
Weight
0.22 kg.
ISBN13
9780692162224
Categories

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness

Mac MacLean (Author) · Riley Publishing · Paperback

The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness - MacLean, Mac

New Book Imported to South Africa
Delivery: 12 Nov - 18 Nov Shipping: 5 to 6 business days.
R 333
R 333

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Synopsis "The Least You Should Know About Meditation: A Brief and Practical Guide to Mindfulness"

The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual can select the right postures and methods to acquire a quiet state of mind. This guide can be used by anyone of any age who is interested in learning how to meditate, without any extraneous information.

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The book is written in English.

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The binding of this edition is Paperback.

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