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portada The Little Book of Inner Peace
Type
Physical Book
Publisher
Author
Language
English
Pages
96
Format
Hardcover
ISBN13
9781856755351
Categories

The Little Book of Inner Peace

Bush, Ashley Davis (Author) · Godsfield Press (UK) · Hardcover

The Little Book of Inner Peace - Bush, Ashley Davis

Cheaper New Book Imported to South Africa
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Delivery: 14 Sep - 22 Sep Shipping: 2 to 3 business days.
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Synopsis "The Little Book of Inner Peace"

This illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present. A calm mind comes from knowing how you handle your emotions. In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritize what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion. By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.

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All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

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