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portada The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions)
The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions) The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions)
Type
Physical Book
Author
Publisher
Language
English
Pages
368
Format
Paperback
Dimensions
22.6x15.2x3 cm
Weight
0.48 kg.
ISBN
9780738213897
ISBN13
9780738213897
Categories

The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions)

Jennie Brand-Miller (Author) · Kaye Foster-Powell (Author) · Thomas M. S. Wolever (Author) · Da Capo Lifelong Books · Paperback

The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions) - Brand-Miller, Jennie ; Wolever, Thomas M. S. ; Foster-Powell, Kaye

New Book Imported to South Africa
Delivery: 09 Dec - 18 Dec Shipping: 17 to 21 business days.
R 453
R 453

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Synopsis "The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating (New Glucose Revolutions) "

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

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