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portada The Mandala Way: A Creative Journey Into Healing and Self-Empowerment
Type
Physical Book
Author
Publisher
Language
English
Pages
208
Format
Paperback
Dimensions
21.7x20.8x1.7 cm
Weight
0.59 kg.
ISBN13
9781786787163
Categories

The Mandala Way: A Creative Journey Into Healing and Self-Empowerment

Eitan Kedmy (Author) · Watkins Publishing · Paperback

The Mandala Way: A Creative Journey Into Healing and Self-Empowerment - Kedmy, Eitan

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Synopsis "The Mandala Way: A Creative Journey Into Healing and Self-Empowerment"

With gorgeous artwork, practical meditation exercises and accessible drawing guides, this is the only mandala book that offers a journey of self-discovery by showing how to create your own mandalas. Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala. Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, full-colour mandala art and a meditation for each mandala. The first eight lessons introduce you to basic templates, such as the Seed of Life and the Star of David. In the final eight lessons you will embark on a personal journey through the body's chakras: Sacral Chakra Mandala to help you feel more present. Heart Chakra Mandala to aid you in finding unconditional love within yourself.Throat Chakra Mandala to sharpen your self-expression. Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.

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The book is written in English.

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The binding of this edition is Paperback.

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