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portada the mindfulness code,keys for overcoming stress, anxiety, fear, and unhappiness
the mindfulness code,keys for overcoming stress, anxiety, fear, and unhappinessthe mindfulness code,keys for overcoming stress, anxiety, fear, and unhappinessthe mindfulness code,keys for overcoming stress, anxiety, fear, and unhappinessthe mindfulness code,keys for overcoming stress, anxiety, fear, and unhappiness
Type
Physical Book
Publisher
Author
Pages
272
ISBN
9781577318934
ISBN13
9781577318934
Categories

the mindfulness code,keys for overcoming stress, anxiety, fear, and unhappiness

Donald Altman (Author) · pgw · Physical Book

the mindfulness code,keys for overcoming stress, anxiety, fear, and unhappiness - donald altman

New Book Imported to South Africa
Delivery: 27 Aug - 10 Sep Shipping: 11 to 15 business days.
R 363
R 363

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Synopsis "the mindfulness code,keys for overcoming stress, anxiety, fear, and unhappiness"

The price paid for today's fast-paced, always-connected lives is often stress, anxiety, and depression. While drawing on ancient wisdom, Altman embraces 21st-century science to create practical strategies for experiencing a "less-encumbered and entangled state of being."

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