Name: The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
SKU: 56544436
Price: 443.00 ZAR
Availability: InStock
Author: Alan Gordon
ISBN: 9781648483769

portada The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain

Type

Physical Book

Author

Vanessa M. Blackstone

Olivia S. Sinaiko

Preface by

Alan Gordon

Publisher

New Harbinger Publications

Language

English

Pages

168

Format

Paperback

ISBN13

9781648483769

Synopsis "The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain"

Free yourself from chronic pain with this powerful, evidence-based workbook. Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers, hoping against hope to find lasting relief--only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself, especially if your pain has been minimized or disregarded. If you're tired of running into roadblocks when it comes to finding real solutions, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life. At the heart of this groundbreaking workbook is pain reprocessing therapy (PRT)--the most effective current treatment for chronic pain. PRT is a highly streamlined, evidence-based method that actually retrains the brain to accurately interpret sensory signals from the body, interrupting the perpetual pain cycle so you can find some relief. You'll begin by exploring the ins and outs of how pain works, with special emphasis on understanding the critical relationship between pain and fear. You'll also discover a wealth of in-the-moment tips to help you quickly recognize the aspects of life that trigger or aggravate your pain--so you can handle it quickly, healthily, and move on with less pain. If your quest for relief has led to nothing but frustration, shame, stigmatization, and endless agony, the answers found in this friendly guide will illuminate a path away from pain and toward lasting comfort and peace of mind. Go ahead, take the first step.

Alan Gordon

(Preface by)

View Author's Page

Alan Gordon is a licensed psychotherapist and clinical social worker, known for his innovative approach in treating chronic pain. He is the founder and CEO of the Pain Psychology Center in Los Angeles, where he has developed and promoted Pain Reprocessing Therapy (PRT), a methodology that addresses pain from a neuropsychological perspective.

In 2021, he co-authored "The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain" with Alon Ziv. This book, which falls within the self-help and medicine genre, offers a neuroscience-based approach to alleviating chronic pain. It has been praised for its clarity and practical applicability, providing hope to those suffering from persistent pain.

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