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portada The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement
Type
Physical Book
Author
Publisher
Year
2019
Language
English
Pages
272
Format
Paperback
Dimensions
24.6 x 18.8 x 1.4 cm
Weight
7.00 kg.
ISBN13
9781912085385
Edition No.
1
Categories

The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement

Joanne Elphinston (Author) · Handspring Publishing · Paperback

The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement - Elphinston, Joanne

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Synopsis "The Power and the Grace: A Professional's Guide to Ease and Efficiency in Functional Movement"

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

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The book is written in English.

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The binding of this edition is Paperback.

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