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portada The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism
Type
Physical Book
Author
Publisher
Language
English
Pages
256
Format
Paperback
Dimensions
22.9 x 17.5 x 2.3 cm
Weight
0.41 kg.
ISBN
1440530262
ISBN13
9781440530265
Categories

The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

Renee Hoffinger (Author) · Adams Media Corporation · Paperback

The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism - Hoffinger, Renee

New Book Imported to South Africa
Delivery: 24 Aug - 07 Sep Shipping: 14 to 18 business days.
R 343
R 343

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Synopsis "The Recovery Diet: A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism"

A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damageWhat to eat to rid your body of toxinsHow to manage a diet and extend that control to your cravingsWhen to turn to food--and when to seek outside helpThis book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.

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The binding of this edition is Paperback.

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