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portada The Self-Care Planner: A Weekly Guide to Prioritize you
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
176
Format
Hardcover
ISBN13
9781507211649
Categories

The Self-Care Planner: A Weekly Guide to Prioritize you

Meera Lester (Author) · Adams Media · Hardcover

The Self-Care Planner: A Weekly Guide to Prioritize you - Meera Lester

New Book Imported to South Africa
Delivery: 01 Oct - 09 Oct Shipping: 3 to 4 business days.
R 303
R 303

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Synopsis "The Self-Care Planner: A Weekly Guide to Prioritize you "

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine--and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

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The book is written in English.

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The binding of this edition is Hardcover.

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