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portada The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Type
Physical Book
Publisher
Author
Year
2026
Pages
224
Format
Hardcover
Dimensions
20.30 x 15.20 cm
ISBN13
9781400254699

The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

Ccc, Jenna Free (Author) · Harper Celebrate · Hardcover

The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life - CCC, Jenna Free

New Book Imported to South Africa
Delivery: 19 Aug - 26 Aug Shipping: 2 to 2 business days.
R 420
R 420

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Synopsis "The Simple Guide to ADHD Regulation. The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life"

Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.

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The binding of this edition is Hardcover.

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