Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada the spider diet: breaking the vicious cycle of constant weight gain
Type
Physical Book
Author
Publisher
Year
2008
Language
English
Pages
242
Format
Paperback
Dimensions
25.4 x 20.3 x 1.3 cm
Weight
0.49 kg.
ISBN
1438214324
ISBN13
9781438214320
Categories

the spider diet: breaking the vicious cycle of constant weight gain

Jodi A. Aaronson (Author) · Michael L. Aaronson MD (Author) · Createspace · Paperback

the spider diet: breaking the vicious cycle of constant weight gain - Aaronson, Jodi A. ; Aaronson MD, Michael L.

New Book Imported to South Africa
Delivery: 08 Sep - 21 Sep Shipping: 17 to 21 business days.
R 2,053
R 2,053

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "the spider diet: breaking the vicious cycle of constant weight gain"

The Spider Diet is a self-help tool designed to help you lose weight. You first identify a bad habit you have that causes weight gain and create a case study, describing the situation. Next, you dissect the habit into its component parts, creating a vicious cycle. You discover the real reasons behind the perpetuation of these bad habits and intervene, breaking the vicious cycle. Your altered behavior results in permanent weight loss and maintenance of goal weight. You will soon realize that you can have many vicious cycles occurring simultaneously in your life. We show you a method to manage your vicious cycles--the spider diagram. You will need the proper analysis tools to track your progress on The Spider Diet. Therefore, we teach you how to create a spider diet progress chart and graph. We have included 15 case studies to help you learn the process. We have also included a questions answered chapter to facilitate understanding. More information: www.michaelaaronsonmd.com

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews