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portada The Sweet Spot: Energise your work and life so you thrive!
Type
Physical Book
Author
Designed by
Publisher
Language
English
Pages
252
Format
Paperback
Dimensions
23.4 x 15.6 x 1.3 cm
Weight
0.36 kg.
ISBN13
9781907282843
Categories

The Sweet Spot: Energise your work and life so you thrive!

Sue Fuller-Good (Author) · Alex Casey (Designed by) · Dot Dot Dot Publishing · Paperback

The Sweet Spot: Energise your work and life so you thrive! - Fuller-Good, Sue ; Casey, Alex

New Book Imported to South Africa
Delivery: 13 Aug - 20 Aug Shipping: 3 to 3 business days.
R 369
R 369

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Synopsis "The Sweet Spot: Energise your work and life so you thrive! "

When you are pushed from pillar to post, when work wants 100% of you, when your family always needs more, when your bank statements scream at you, when time races away from you, when your body feels like a tired, old machine badly in need of a service and you aren't sure how to keep going...Where do you begin?How can you recognise, tame and direct the warring beasts within and without? Building upon the foundations of self-awareness and reflection, Sue Fuller-Good guides you through honest, powerful exploration to find well-being in all aspects of your life. This empowers you to decide upon ad design your own future, your own way of living in your sweet spot. Honest, vulnerable, powerful, personal storiesInsight from the latest scientific researchPractical tips and techniquesAll ensure you avoid toxic, simplistic work-life balance and quick-fix formulas. The Sweet Spot invites you to a richer, liberating and enjoyable life adventure-one that is ever-evolving, just as you are.

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The book is written in English.

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The binding of this edition is Paperback.

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