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portada The Ultimate Body Plan: Get the Body you Love and Discover a Leaner, Fitter you
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
240
Format
Paperback
ISBN13
9780008309299

The Ultimate Body Plan: Get the Body you Love and Discover a Leaner, Fitter you

Gemma Atkinson (Author) · Thorsons · Paperback

The Ultimate Body Plan: Get the Body you Love and Discover a Leaner, Fitter you - Gemma Atkinson

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Synopsis "The Ultimate Body Plan: Get the Body you Love and Discover a Leaner, Fitter you "

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.

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The book is written in English.

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The binding of this edition is Paperback.

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