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portada The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills
Type
Physical Book
Publisher
Language
English
Pages
260
Format
Paperback
Dimensions
22.9 x 15.2 x 1.4 cm
Weight
0.35 kg.
ISBN13
9781516843756

The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills

Correa (Professional Athlete and Coach) (Author) · Createspace · Paperback

The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills - Correa (Professional Athlete and Coach)

New Book Imported to South Africa
Delivery: 01 Sep - 14 Sep Shipping: 16 to 20 business days.
R 579
R 579

Synopsis "The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills"

For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth. Bodybuilders who begin this training plan will see the following: -Increased muscle growth -Enhanced strength, mobility, and muscle reaction. -Better capacity to train for long periods of time -Faster increase of lean muscle -Lower muscle fatigue -Faster recovery times after competing or training

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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