Name: The Why: Healthy Habits for a Creative and Epic Life
Price: 380.00 ZAR
Availability: InStock
Author: Cornish, Isabelle
ISBN: 9781911668152

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portada The Why: Healthy Habits for a Creative and Epic Life

The Why: Healthy Habits for a Creative and Epic Life

Type

Physical Book

Author

Isabelle Cornish

Publisher

Murdoch Books

Year

2022

Language

English

Pages

300

Format

Paperback

Dimensions

22.6 x 15.0 x 2.3 cm

Weight

0.34 kg.

ISBN13

9781911668152

Synopsis "The Why: Healthy Habits for a Creative and Epic Life"

Transform your life by tuning into the wisdom of your mind, body and soul in this hands-on guide to living well, from wellness warrior and actor Isabelle Cornish. Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health and wellness, and drawing on her experiences as an actor, yoga teacher, personal trainer and health coach, Isabelle is on a mission to help inspire others to step into their power. After recovering from an eating disorder herself, she knows firsthand what it's like to feel a disconnect between popular portrayals of health and true reality. The Why offers a toolkit for real life, teaching you how to listen to your heart, be more conscious and pick yourself up every time you fall down.

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The Why: Healthy Habits for a Creative and Epic Life - Cornish, Isabelle

Synopsis "The Why: Healthy Habits for a Creative and Epic Life"

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