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portada The Wildfit Way. Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
320
Format
Paperback
Dimensions
22.8x15.3x2.6 cm
ISBN13
9781837821068

The Wildfit Way. Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss

Eric Edmeades (Author) · Hay House · Paperback

The Wildfit Way. Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss - Eric Edmeades

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 366
R 366

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Synopsis "The Wildfit Way. Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss"


\n
\nThe Wildfit Way is a guide to lasting health that moves beyond diet trends and is rooted in ancestral wisdom. Drawing on years spent with hunter-gatherer tribes, Eric Edmeades reveals how eating and living like our ancestors can help us overcome today’s health challenges, bridge the ‘Evolution Gap’ and adopt a lifestyle in tune with nature.

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The book is written in English.

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The binding of this edition is Paperback.

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