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portada The Women's Guide to Triathlon
Type
Physical Book
Publisher
Author
Language
English
Pages
288
Format
Paperback
Dimensions
24.9x17.5x2 cm
Weight
0.61 kg.
ISBN13
9781450481151
Categories

The Women's Guide to Triathlon

Usa Triathlon (Author) · Human Kinetics Publishers · Paperback

The Women's Guide to Triathlon - USA Triathlon

New Book Imported to South Africa
Delivery: 15 Dec - 21 Dec Shipping: 13 to 14 business days.
R 441
R 441

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Synopsis "The Women's Guide to Triathlon"

The Women's Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world's top female coaches and athletes: Rachel Sears Casanta Sarah Haskins Stacy T. Sims Siri Lindley Sage Rountree Sara McLarty Lindsay Hyman Margie Shapiro Melissa Mantak Tara S. Comer Melissa Stockwell Krista Austin Gale Bernhardt Wendy Francke Rebeccah Wassner Laurel Wassner Shelly O'Brien Melanie McQuaid Celeste Callahan Brenda Barrera With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today's female triathletes. You'll find the most effective strategies for training and competing through all of life's stages; avoiding and overcoming common injuries; and balancing the constant demands of the sport, family, and work. For women, by women, The Women's Guide to Triathlon is the one guide that every female triathlete should own.

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The book is written in English.

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The binding of this edition is Paperback.

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