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portada The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight LossThe Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight LossThe Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight LossThe Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight LossThe Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight LossThe Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss
Type
Physical Book
Author
Publisher
Topic
weight loss ; nutrition ; weight loss
Language
English
Pages
352
Format
Hardcover
Dimensions
24.2x16.4x2.9 cm
Weight
0.51 kg.
ISBN13
9780060391508
Categories

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

Barry Sears (Author) · William Morrow and Company · Hardcover

The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Sears, Barry

Cheaper New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 382
Faster New Book Imported to South Africa
Delivery: 05 Oct - 13 Oct Shipping: 1 to 2 business days.
R 413
Used BookGood Condition Imported to South Africa
Delivery: 15 Oct - 29 Oct Shipping: 9 to 14 business days.
R 261
R 382

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Synopsis "The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss"

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone provides all you need to begin your journey toward permanent fat loss, great health and all-round peak performance. In balance, your body will not only burn fat, but you'll fight heart disease, diabetes, PMS, chronic fatigue, depression and cancer, as well as alleviate the painful symptoms of diseases such as multiple sclerosis and HIV.This Zone state of exceptional health is well-known to champion athletes. Your own journey toward it can begin with your next meal. You will no longer think of food as merely an item of pleasure or a means to appease hunger. Food is your medicine and your ticket to that state of ultimate body balance, strength and great health: the Zone.

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The book is written in English.

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The binding of this edition is Hardcover.

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