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portada Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber
Type
Physical Book
Publisher
Author
Collection
The Ultimate Functional Training Series
Year
2026
Pages
232
Format
Paperback
Dimensions
25.40 x 17.80 cm
ISBN13
9781782552925

Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber

Guido Bruscia (Author) · Meyer & Meyer Sport (UK) Ltd · Paperback

Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber - Guido Bruscia

New Book Imported to South Africa
Delivery: 12 Aug - 19 Aug Shipping: 2 to 2 business days.
R 432
R 432

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Synopsis "Training With Sandbags for Strength and Mobility. 52 Functional Training Exercises to Build Muscle and Stay Limber"

VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.

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