Name: Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists
SKU: 53409052
Price: 598.00 ZAR
Availability: InStock
Author: Janina Fisher
ISBN: 9781683733485

portada Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists

Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists

Type

Physical Book

Author

Janina Fisher

Publisher

PESI Publishing & Media

Year

2021

Language

English

Pages

109

Format

Paperback

Dimensions

27.7x21.3x1 cm

Weight

0.30 kg.

ISBN13

9781683733485

Synopsis "Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists "

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: Step-by-step strategies that can be used on their own or in collaboration with a therapistSimple diagrams that make sense of the confusing feelings and physical reactions survivors experienceWorksheets to practice the skills that bring relief and ultimately healing

Janina Fisher

(Author)

View Author's Page

Janina Fisher is the author of three highly acclaimed books. Her publications provide practical and insightful guidance for therapists, trauma survivors, and anyone interested in understanding the impact of trauma on the mind and body.

See less