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portada True Heart, Solid Boundaries: Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
Type
Physical Book
Author
Publisher
Language
English
Pages
108
Format
Hardcover
Dimensions
21.6x14x1 cm
Weight
0.27 kg.
ISBN13
9781982257217
Categories

True Heart, Solid Boundaries: Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.

Catherine Gerdes (Author) · Balboa Press · Hardcover

True Heart, Solid Boundaries: Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self. - Gerdes, Catherine

New Book Imported to South Africa
Delivery: 26 Nov - 02 Dec Shipping: 5 to 6 business days.
R 624
R 624

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Synopsis "True Heart, Solid Boundaries: Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self."

In a step-by-step guide for healing inner-child wounds and overcoming codependency, certified integrative health coach Catherine Gerdes shares practical tools, in-depth reflections, and Ayurvedic wisdom that targets mindset healing and self-care practices while addressing the whole self to help others reconnect with their inner-strength, release stored away emotions, and arrive home to themselves. Throughout her manual, Gerdes reminds others that through conscious living and loving, we all have a chance to cocreate with the Divine while allowing ourselves to be guided from within. True Heart, Solid Boundaries shares tools, reflections, and Ayurvedic wisdom to lead others on a journey inward to heal and nurture their inner child, overcome codependency, and return home to their authentic truth.

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The book is written in English.

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The binding of this edition is Hardcover.

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