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portada Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health
Type
Physical Book
Author
Publisher
Language
English
Pages
110
Format
Paperback
Dimensions
20.3x12.7x0.7 cm
Weight
0.13 kg.
ISBN13
9781783824656
Categories

Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health

Jason Pegler (Author) · Chipmunka Publishing · Paperback

Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health - Pegler, Jason

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 333
R 333

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Synopsis "Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health"

In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.

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The book is written in English.

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The binding of this edition is Paperback.

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