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portada Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits, and out of Control Behaviors (5-Minute Therapy)
Type
Physical Book
Author
Publisher
Language
English
Pages
192
Format
Paperback
ISBN13
9781621062837
Categories

Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits, and out of Control Behaviors (5-Minute Therapy)

Faith G. Harper (Author) · Microcosm Publishing · Paperback

Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits, and out of Control Behaviors (5-Minute Therapy) - Harper, Faith G.

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Synopsis "Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits, and out of Control Behaviors (5-Minute Therapy) "

Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that'll make you laugh, think, and take the practical steps you need to. If you would like to not be addicted anymore, then this zine walks you through the array of options, from total abstinence programs to the many shades of harm reduction and replacing your problem relationship with more positive things. Worth reading if you're struggling with addiction yourself or if you're wondering how to help someone else.

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