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portada Welcome to Audhd: How to Survive (And Thrive) as an Adult With Autism and Adhd
Type
Physical Book
Publisher
Author
Language
English
Pages
208
Format
Paperback
ISBN13
9781805012382

Welcome to Audhd: How to Survive (And Thrive) as an Adult With Autism and Adhd

Megan Griffith (Author) · Jessica Kingsley Publishers · Paperback

Welcome to Audhd: How to Survive (And Thrive) as an Adult With Autism and Adhd - Megan Griffith

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Synopsis "Welcome to Audhd: How to Survive (And Thrive) as an Adult With Autism and Adhd"

Whether you just got diagnosed as AuDHD, or came to the realization on your own, you're probably wondering...what do I do now? That's how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other late-realized AuDHDers) desperately needed. As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD. Welcome home.

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The book is written in English.

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The binding of this edition is Paperback.

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