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portada What to eat Before, During, and After Pregnancy
Type
Physical Book
Publisher
Author
Year
2006
Language
English
Pages
288
Format
Paperback
Weight
1
ISBN
0071459219
ISBN13
9780071459211
Edition No.
1
Categories

What to eat Before, During, and After Pregnancy

Judith E. Brown (Author) · Mcgraw-Hill Education - Europe · Paperback

What to eat Before, During, and After Pregnancy - Judith E. Brown

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Synopsis "What to eat Before, During, and After Pregnancy "

Eat right and make a lifelong difference in the health of both you and your baby! Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoid sushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selections to improve your chances of delivering a healthy baby. Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements. Inside you will find: The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery Nutritional aids for dealing with common problems such as nausea, swelling, and heartburn

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