Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada When Antidepressants Aren’T Enough: Harnessing the Power of Mindfulness to Alleviate Depression
Type
Physical Book
Author
Preface by
Publisher
Year
2019
Language
English
Pages
224
Format
Paperback
Dimensions
21.3 x 13.7 x 1.3 cm
Weight
0.27 kg.
ISBN13
9781608685974
Categories

When Antidepressants Aren’T Enough: Harnessing the Power of Mindfulness to Alleviate Depression

Stuart J. Eisendrath (Author) · Zindel Segal (Preface by) · New World Library · Paperback

When Antidepressants Aren’T Enough: Harnessing the Power of Mindfulness to Alleviate Depression - Eisendrath, Stuart J. ; Segal, Zindel

New Book Imported to South Africa
Delivery: 03 Sep - 16 Sep Shipping: 11 to 15 business days.
R 392
R 392

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "When Antidepressants Aren’T Enough: Harnessing the Power of Mindfulness to Alleviate Depression "

For nearly two decades, Dr. Stuart Eisendrath has been researching and teaching the therapeutic effects of mindfulness-based cognitive therapy (MBCT) with people experiencing clinical depression. By helping them recognize that they can find relief by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's quality of life, as well as actual, measurable brain changes. Easily practiced breath exercises, meditations, and innovative visualizations release readers from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews