Name: Why Do We Need Food?: Understanding How Our Body Uses Food
Price: 287.00 ZAR
Availability: InStock
Author: Duvall, Marianne
ISBN: 9781489532022

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Why Do We Need Food?: Understanding How Our Body Uses Food

Type

Physical Book

Author

Marianne Duvall

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

20.3 x 13.3 x 0.2 cm

Weight

0.05 kg.

ISBN13

9781489532022

Synopsis "Why Do We Need Food?: Understanding How Our Body Uses Food"

Everyone understands what food is? Don't they?Well - not necessarily! The food industry has made it almost impossible to really understand what is in our food and what we need to get out of it for a healthy life. So many of the chronic illnesses of modern life are linked to food and our total lack of understanding about a healthy diet. This book will help you work out what a healthy balance is and how you can get it easily. It's not about fad diets, short term fixes or unpalatable 'healthy' food. It's about understanding what food gives us, how to balance the food groups, how to change our eating habits for life when we actually know what we should be eating - and why.

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Why Do We Need Food?: Understanding How Our Body Uses Food - Duvall, Marianne

Synopsis "Why Do We Need Food?: Understanding How Our Body Uses Food"

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