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portada Yamas y Niyamas (in Spanish)
Type
Physical Book
Author
Publisher
Year
2019
Language
Spanish
Pages
260
Format
Paperback
ISBN13
9788417399566
Edited in
España
Edition No.
1
Categories

Yamas y Niyamas (in Spanish)

Deborah Adele (Author) · Sirio · Paperback

Yamas y Niyamas (in Spanish) - Deborah Adele

5 estrellas - de un total de 5 estrellas 1 review
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Synopsis "Yamas y Niyamas (in Spanish)"

Yamas y Niyamas es una deliciosa joya de conocimiento, una guía espiritual que nos ofrece la sabiduría y la claridad necesarias para liberar fuerzas poderosas en nuestro interior. A lo largo de sus páginas se examinan las dos primeras etapas de la senda de ocho pasos de los Yoga Sutras, el texto fundamental del yoga clásico. Estas etapas constituyen la base del pensamiento y el estilo de vida yóguicos, y nos liberan para tomar las riendas de nuestra existencia y encaminarla hacia la plenitud. De la mano de Deborah Adele repasaremos la ética del yoga y reflexionaremos sobre las yemas, las cinco primeras directrices que consisten en no-violencia, veracidad, no robar, moderación y no ser posesivos; y sobre los nityamas, o reglas, que son pureza, contentamiento, autodisciplina, introspección y rendición. En este contexto-y entremezclando su propia experiencia con las ideas profundamente originales de pensadores de la talla de Jung o Gandhi-, la autora aborda asuntos como el miedo que conlleva la sinceridad total la diferencia entre lo agradable y lo auténtico, y la alianza épica entre la verdad (Satya) y la no-violencia (Ahimsa). Como complemento practico, al final de cada capítulo el lector encontrara una sección para el estudio individual o en dinámicas de grupo.
Deborah Adele
  (Author)
View Author's Page
Deborah Adele holds degrees in Liberal Studies and Theology and in Religious Studies. She is a member of Yoga Alliance and is certified in Kundalini Yoga, Hatha Yoga, yoga therapy, and meditation. She has also received training in Gestalt therapy and somatic education. For over fourteen years, she combined her practical business knowledge and deep understanding of yoga philosophy to create Yoga North, which has become a thriving yoga center. In addition to her professional experience and yoga, she has made several study and exploration trips to India. Deborah lives with her husband Doug, a Lutheran pastor, in Duluth (Minnesota) and currently writes, teaches, advises, and engages in her own personal practice.
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Customers reviews

Carlos Edgardo Valadez Jasso Friday, June 02, 2023
Verified Purchase

Excelente libro que ayuda a poder tener un mejor camino espiritual y al Monico con tu ser.

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All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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