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portada Yoga for Stuttering: Unifying the Voice, Breath, Mind & Body to Achieve Fluent Speech
Type
Physical Book
Author
Publisher
Year
2009
Language
English
Pages
144
Format
Paperback
Dimensions
23.4 x 17.9 x 1.0 cm
Weight
0.26 kg.
ISBN
1556437684
ISBN13
9781556437687
Edition No.
1
Categories

Yoga for Stuttering: Unifying the Voice, Breath, Mind & Body to Achieve Fluent Speech

J. M. Balakrishnan (Author) · North Atlantic Books · Paperback

Yoga for Stuttering: Unifying the Voice, Breath, Mind & Body to Achieve Fluent Speech - Balakrishnan, J. M.

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Synopsis "Yoga for Stuttering: Unifying the Voice, Breath, Mind & Body to Achieve Fluent Speech"

Stuttering, caused by a disorder in the brain's right hemisphere, can limit one's life in a variety of ways, from job choices and advancement to social and romantic opportunities. Typical remedies emphasizing antidepressants and electronic devices have had mixed results at best. Yoga for Stuttering takes a fresh approach based on ancient methods. Author J.M. Balakrishnan combines an understanding of the neurological aspects of stuttering with yoga methods long used in India for remediation to form a new, natural method for improving vocal fluency. The book presents three related branches of yoga and their accompanying practices, nada yoga (chanting and vocalization), hatha yoga (yoga poses), and raja yoga (guided meditations), providing the reader with sets of voice, breathing, and physical exercises to help relax the body and mind, relieve chronic tension, and achieve fluent speech. The book features photos and illustrations to make the method easy to follow, and no prior knowledge of yoga is required. Yoga for Stuttering was created to meet the needs of those who have not obtained relief through traditional methods and is aimed at both speech pathologists and individuals looking for a holistic, drug-free approach to the condition.

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