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portada Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses
Type
Physical Book
Author
Publisher
Year
2010
Language
English
Pages
129
Format
Paperback
Dimensions
27.3 x 21.5 x 1.7 cm
Weight
0.83 kg.
ISBN
1607439433
ISBN13
9781607439431
Edition No.
1
Categories

Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses

Ray Long (Author) · Bandha Yoga · Paperback

Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses - Long, Ray

New Book Imported to South Africa
Delivery: 07 Aug - 17 Aug Shipping: 7 to 8 business days.
R 666
R 666

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Synopsis "Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses "

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

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The binding of this edition is Paperback.

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