Name: Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health
Price: 379.00 ZAR
Availability: InStock
Author: Volia, Inna
ISBN: 9781981638222

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portada Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health

Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health

Type

Physical Book

Author

Inna Volia

Publisher

Createspace

Language

English

Pages

134

Format

Paperback

Dimensions

22.9 x 15.2 x 0.7 cm

Weight

0.19 kg.

ISBN13

9781981638222

Synopsis "Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health"

Yoga as a science has gained such a widespread popularity with many people embracing it considering the diverse benefits that the practice is associated with. Yoga doesn't only provide a great way of exercising and relaxation, it equally enables people to connect deeply with whom they truly are which then leads to higher levels of consciousness and self awareness. The practice of yoga is associated with diverse benefits that people get to realize when they are more self aware. They are able to focus their energies on things that matter most to them and will be able to take actions that are beneficial to their lives.

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Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health - Volia, Inna

Synopsis "Yoga: The best 110 poses for practice, Guide and Tips for Improving Your Health"

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