Name: You But Stress Free: Controlling Your Life, Rather Than Events Controlling You
Price: 213.00 ZAR
Availability: InStock
Author: Fraser, Dean
ISBN: 9781986834537

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portada You But Stress Free: Controlling Your Life, Rather Than Events Controlling You

You But Stress Free: Controlling Your Life, Rather Than Events Controlling You

Type

Physical Book

Author

Dean Fraser

Publisher

Createspace

Language

English

Pages

112

Format

Paperback

Dimensions

20.3 x 12.7 x 0.6 cm

Weight

0.12 kg.

ISBN13

9781986834537

Synopsis "You But Stress Free: Controlling Your Life, Rather Than Events Controlling You"

What this book suggests are small 100% natural adjustments we can apply in mindset or daily habits resulting in a better experience of life for all of us. We can then avoid the negative side of stress, which of course if left unchecked can lead to its own issues relating to mental health or indeed serious physical illness. Often with the simplest of changes in routine or approach we can not only reduce the ability of stress to affect us, but also rather happily free ourselves from the stress of getting stressed in the first place...the numerous modalities offered can be easily tailored to your needs and lifestyle.

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You But Stress Free: Controlling Your Life, Rather Than Events Controlling You - Fraser, Dean

Synopsis "You But Stress Free: Controlling Your Life, Rather Than Events Controlling You"

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