Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Journal
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
132
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.19 kg.
ISBN13
9781956442021
Categories

You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Journal

Robyn Reu Graham (Author) · Deborah Kevin (Illustrated by) · Highlander Enterprises · Paperback

You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Journal - Graham, Robyn Reu ; Kevin, Deborah

New Book Imported to South Africa *
Delivery: 02 Apr - 27 Apr Shipping: 3 to 4 business days.
R 211.02
R 211.02
Delivery to any South Africa address between Thursday, April 02 and Monday, April 27
Origin: United Kingdom Import costs included in the price ✅
Delivery to any South Africa address between Thursday, April 02 and Monday, April 27.

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You Journal "

Do you ever wonder what it might be like to not feel anxious all the time? The good news is you no longer have to feel alone and isolated. The You, Me, and Anxiety Journal helps you identify anxiety, recognize its symptoms, and take intentional action to manage and overcome it so that it no longer has a negative grip on your life. This journal is perfect for anyone who knows they have anxiety and ever: Struggles to get out of bed in the morning;Dreams of getting a good night's sleep;Has stomach flips at the thought of going to school;Often feels alone and afraid to try new things or do familiar activities;Finds it challenging to hang out with their friends or go to parties;Often feels irritable or angry; orExperiences frequent stomach pains or headaches (or both). The key to navigating life with anxiety is taking action and this journal will guide you on the action to take to discover a more peaceful, joyful life. I don't promise that using this journal will make overcoming and managing anxiety easy, but it is a tool to help you navigate through it. The more action you take, the better your outcome will be. Are you ready and willing to take intentional action and embrace your thoughts and feelings and transfer them from your mind to paper? This is the first step in navigating anxiety and overcoming it. Let's do this!

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews