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Ji Yang Elena Books

We found 6 Books for ji yang elena

Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and ... Aging. (Tai CHI Fitness Guide for Seniors)

Tai Chi and Chair Yoga for Seniors Over 60: A 28-Day Program with 10-Minute Gentle Seated & Standing Exercises to Improve Balance, Prevent Falls, and ... Aging. (Tai CHI Fitness Guide for Seniors)

Ji Yang, Elena
Elena Publishing LLC, Paperback, New

R 470
Seated Tai Chi for Senior Beginners over 60

Seated Tai Chi for Senior Beginners over 60

Elena Ji Yang
Elena Publishing LLC, Paperback, New

R 470
Tai Chi and Chair Yoga for Weight Loss & Toning. A 28-Day Low-Impact Program of 10-Minute Routines for Seniors to Burn Fat, Improve Balance, and Support Healthy Aging (Includes Workout Chart)

Tai Chi and Chair Yoga for Weight Loss & Toning. A 28-Day Low-Impact Program of 10-Minute Routines for Seniors to Burn Fat, Improve Balance, and Support Healthy Aging (Includes Workout Chart)

Elena Ji Yang
ELENA PUBLISHING LLC, 2026, Paperback, New

R 470
Tai Chi Indoor Walking for Beginners: A 28-Day Gentle Program for Seniors over 60 to Improve Balance & Mobility, Reduce Falls, and Feel Younger with ... at Home. (Tai CHI Fitness Guide for Seniors)

Tai Chi Indoor Walking for Beginners: A 28-Day Gentle Program for Seniors over 60 to Improve Balance & Mobility, Reduce Falls, and Feel Younger with ... at Home. (Tai CHI Fitness Guide for Seniors)

Ji Yang, Elena
Elena Publishing LLC, Paperback, New

R 470
Chair Tai Chi for Weight Loss & Toning: A 28-Day Seated Program for Seniors over 50 to Tone Muscles, Improve Strength, Balance, and Confidence with 10-Minute Daily Exercises and Illustrations. (6)

Chair Tai Chi for Weight Loss & Toning: A 28-Day Seated Program for Seniors over 50 to Tone Muscles, Improve Strength, Balance, and Confidence with 10-Minute Daily Exercises and Illustrations. (6)

Elena Ji Yang
ELENA PUBLISHING LLC, 2026, Paperback, New

R 470
Tai Chi Indoor Walking for Weight Loss: A 28-Day Reshape Program for Seniors to Regain Strength & Balance, Boost Metabolism, and Prevent Falls in Just 10 Minutes a Day -No Gym Required.

Tai Chi Indoor Walking for Weight Loss: A 28-Day Reshape Program for Seniors to Regain Strength & Balance, Boost Metabolism, and Prevent Falls in Just 10 Minutes a Day -No Gym Required.

Ji Yang, Elena
Elena Publishing LLC, Paperback, New

R 470

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