Name: ADHD Unpacked. From the hosts of The ADHD Adults Podcast
SKU: 68663920
Author: Alex Conner;James Brown;Alex Conner;James Brown;Alex Conner;James Brown

portada ADHD Unpacked. From the hosts of The ADHD Adults Podcast

ADHD Unpacked. From the hosts of The ADHD Adults Podcast

Type

audio_libro

Publisher

Bloomsbury Tonic

Author

Alex Conner;James Brown;Alex Conner;James Brown;Alex Conner;James Brown

Year

2025

Language

English

ISBN13

9781526679338

ADHD Unpacked. From the hosts of The ADHD Adults Podcast

Alex Conner;James Brown;Alex Conner;James Brown;Alex Conner;James Brown (Author) · Bloomsbury Tonic · Audio Descargable

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Synopsis "ADHD Unpacked. From the hosts of The ADHD Adults Podcast"

Bloomsbury presents
ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast,
The ADHD Adults.

This audiobook features an exclusive bonus episode of
The ADHD Adults podcast.

'Essential reading' Tom Watson

Think you have ADHD and looking for help?

Recently diagnosed and thinking, what now?

Looking to support and understand an adult with ADHD in your life?

From the hosts of
The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find
science-backed facts on what ADHD
actually is, how it shows up in everyday life,
personal reflections (sometimes painful, often hilarious) and
tips and tools for coping.

Join Alex and James as they walk you through ADHD myth-busters (it's
not a trend, technology
doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.

ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.

'A true gift to the community' Hana Walker Brown, author of
A Delicate Game

'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of
Ugly

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.