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portada Adhd Unpacked: Everything you Need to Know to Survive and Thrive as an Adult With Adhd
Type
Physical Book
Publisher
Author
Language
English
Pages
288
Format
Paperback
ISBN13
9781526679369

Adhd Unpacked: Everything you Need to Know to Survive and Thrive as an Adult With Adhd

Alex Conner; James Brown (Author) · Bloomsbury Tonic · Paperback

Adhd Unpacked: Everything you Need to Know to Survive and Thrive as an Adult With Adhd - Alex Conner; James Brown

New Book Imported to South Africa
Delivery: 19 Aug - 26 Aug Shipping: 2 to 2 business days.
R 384
R 384

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Synopsis "Adhd Unpacked: Everything you Need to Know to Survive and Thrive as an Adult With Adhd"

'Essential reading' Tom Watson Think you have ADHD and looking for help?Recently diagnosed and thinking, what now?Looking to support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find science-backed facts on what ADHD actually is, how it shows up in everyday life, personal reflections (sometimes painful, often hilarious) and tips and tools for coping. Join Alex and James as they walk you through ADHD myth-busters (it's not a trend, technology doesn't cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it. ADHD Unpacked is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD. 'A true gift to the community' Hana Walker Brown, author of A Delicate Game 'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of Ugly

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The book is written in English.

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The binding of this edition is Paperback.

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