Name: All About Anxiety
Price: 240.00 ZAR
Availability: InStock
Author: Lewis, Carrie ; Touliatou, Sophia
ISBN: 9781506463209

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Type

Physical Book

Author

Carrie Lewis

Illustrated by

Sophia Touliatou

Publisher

Beaming Books

Year

2020

Language

English

Pages

Format

Hardcover

Dimensions

23.1 x 18.0 x 1.3 cm

Weight

0.46 kg.

ISBN13

9781506463209

Synopsis "All About Anxiety "

As youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their anxiety. Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.

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All About Anxiety - Lewis, Carrie ; Touliatou, Sophia

Synopsis "All About Anxiety "

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